One-to-one counselling can help to enhance and enrich your relationships
The most common issue that can arise out of all forms of relationships is communication.
Many difficulties with communication stem from childhood where we watched parents avoid conversations, deny issues or just expect their partner to be on the same page. The truth is: we can’t be on the same page without consistent communication.
During counselling sessions, we will discuss what could be the origin of your relationship difficulties, identify attributes of a healthy relationship and practice skills needed to develop and maintain healthy relationships
I have successfully worked with the following relationship dynamics
Parent and/or child feeling misunderstood, unheard, discouraged and disconnected.
Couples feeling stuck/stagnant, unhappy, unmet needs but difficulty communicating this, intimacy issues.
Individuals seeking relationships, afraid of being hurt, scared from past experiences, looking to break unhelpful behavioural patterns from the past or intergenerational trauma.